CROSSFIT ASIA

Pages

• ABOUT US
• NEWS
• SCHEDULE
• PHOTOS
• VIDEOS LIVECAM
• Athlete-of-the-month
• CROSSFIT REGIONAL
• BOOTCAMP
• COACHES
• CONTACT US
• LOCATION

LINKS

Monthly Archives

• August 2011(20)
• July 2011(31)
• June 2011(29)
• May 2011(31)
• April 2011(30)
• March 2011(31)
• February 2011(28)
• January 2011(33)
• December 2010(27)
• November 2010(30)
• October 2010(31)
• September 2010(30)
• August 2010(31)
• July 2010(30)
• June 2010(29)
• May 2010(29)
• April 2010(30)
• March 2010(31)
• February 2010(27)
• January 2010(29)
• December 2009(27)
• November 2009(30)
• October 2009(28)
• September 2009(30)
• August 2009(31)
• July 2009(28)
• June 2009(31)
• May 2009(31)
• April 2009(30)
• March 2009(31)
• February 2009(16)

WHAT IS CROSSFIT

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

COACHES

Nicolle Wallace

Level 1 CrossFit Trainer
CrossFit Running and Endurance Coach
CrossFit Gymnastics Coach
CF Olympic Weight Lifting coach


Keiko Cross

Level 1 CrossFit Trainer

Josh M.

Level 1 CrossFit Trainer

Christen W.

Level 1 CrossFit Trainer

Auste Rayome

Level 1 CrossFit Trainer

Darin H.

Level 1 CrossFit Trainer

Leah Stevens

CrossFit Level 1 Trainer

Yuko Futenma

CrossFit Level 1 Trainer

Chiaki Nagayama

CrossFit Level 1 Trainer
CrossFit Gymnastics Coach
CrossFit Olympic Weightlifting Coach
CrossFit Endurance Coach

Copyright(c)CROSSFIT ASIA All right reserverd