CROSSFIT ASIA

02 September 2010

Michael
3 rounds for time
Run 800 Meters
50 Back Extensions
50 Sit Ups


Post time to comments

44621_1488345862443_1647847277_1225003_6964296_n.jpg
Sunday's Team WOD .. Good Times!!!

More lean up challenge results!
jimmy before.png
jimmyafter.png

| 9 Comments

9 Comments

Awesome work Jimmy!!

Nice work Jimmy Jam, and you just keep getting stronger too.

YAY! Looking gooooooood!

yeah great work jimmy (haircut nice too) :)

24:55

He looks like a movie star now. Too bad Jimmy you might not be able to sneak into that masters division any more.

24:39. I know what a woven basket feels like now.

20:31 Rx'd

29:34.................

Leave a comment

Japanese

June 2011

Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30    

16-17 April