CROSSFIT ASIA

08 March 2010

Rest Day!!!
227_920-zfc-peso2.jpg
Olympic Weightlifting Certification April 10-11!

Don't forget no 1030 class tomorrow!  We will
be doing a condensed version of the Nutrition
Workshop tomorrow!  If you are still struggling
with what I consider the most important part
of optimal performance and health come on by!!
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