Angie
100 Pull Ups
100 Push Ups
100 Sit ups
100 Squats
Post time to comments
100 Pull Ups
100 Push Ups
100 Sit ups
100 Squats
Post time to comments
Strength training plus .the benefits of
being strong!!!
Ashleys lean up challenge team please
send me your logs @ your earliest
convenience so I can give them a look
see .. I would also like to meet with you
guys sometime this week so please shoot
me an email and give me some ideas for
times and activities .. thanks for your time!
being strong!!!
Ashleys lean up challenge team please
send me your logs @ your earliest
convenience so I can give them a look
see .. I would also like to meet with you
guys sometime this week so please shoot
me an email and give me some ideas for
times and activities .. thanks for your time!
30:19 Rx`d
27:00 Rx'd...Slower than last time but PR'd my max rep pull-ups!
20:51 Rx'd--PR by 1 second!
17.20ish...WWOD...eating right b4 the WOD wasn't a very good idea
22:05 WWOD