Death by 10 Meters
run 10 meters the first minute
run two 10 meter lengths the second minute
run three 10 meter lengths the 3rd minute
continue until you can no longer complete the
number of lengths for the prescribed minute.
Use the remainder of each minute for rest!
Post minutes to comments
run 10 meters the first minute
run two 10 meter lengths the second minute
run three 10 meter lengths the 3rd minute
continue until you can no longer complete the
number of lengths for the prescribed minute.
Use the remainder of each minute for rest!
Post minutes to comments
Only two more days to get yourself signed
up for bootcamp!! Call us @ 0989877754
up for bootcamp!! Call us @ 0989877754
18 rounds--2 seconds away from 19
Yuko and I did Death by "Karaoke" 10meter.
It was fun!!! 10rds+ 10
23 rds on the dot.. I now want to die
18/16...
13+13