CROSSFIT ASIA

18 January 2010

10 rounds for Time of:
25 M Wheel barrel
(you will need a partner for this one)
25 M Tire Flip

Alternate with your partner each round.
Each athlete should do a total of 5 rounds
of tire flip and 5 rounds of Wheel barrel.


Post time to comments.

PLEASE PARK UPSTAIRS SO WE
CAN USE THE PARKING LOT


WE ARE ON HOLIDAY HOURS TODAY
1000-1900
459465.1.jpg

You have just been outlifted by a girl..a very small girl!!!
| 4 Comments

4 Comments

you act like this is something new. I did Josh today at the woman weight and lost to Annie's time..................hope all in Oki are doing well.. Be home in a few months

32:05 Partnered with Bob (great job man!) and flipped "fat girl"

18:54 Rx`d teamed up with JD.

35:04, partnered with Gayle, flipped not so fat girl

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