"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 090724.
Starting next week we are going to start streaming some of the PM classes in the
internet. I personally think this is a great
way to generate more interest. Your
thoughts?
9/20-6/20-6/11-5/16-5/12 95#
16/17-10/13-8/13-8/11-6/13 70#
Did it at the Risner as Rx'd my puulups took a beating at home for that month..
11/23-12/21-9/19-9/17-8/15 total=49/95 BARF
sweeeeeet - unless im sucking... then not sweet
7/12-7/12-6/10-5/7-5/6 75#
Went camping for the weekend...Did this one at Lester when I got back 9/11-10/17-8/11-6/13-7/14 85#