Rest Day!!!!
I was looking @ old pics today and came
across this one. Some of our athletes
have come so far, I am so proud of them
not just the ones pictured, all of you who
have chose to walk the less beaten path
to a healthier, fitter you!!
Nutrition Links as promised:
Robb Wolf
Loren Cordain
Mark Sisson
Michael Eades
Barry Sears
Paleo recipes
Nutritional Data
food-block-guide.pdf
across this one. Some of our athletes
have come so far, I am so proud of them
not just the ones pictured, all of you who
have chose to walk the less beaten path
to a healthier, fitter you!!
Nutrition Links as promised:
Robb Wolf
Loren Cordain
Mark Sisson
Michael Eades
Barry Sears
Paleo recipes
Nutritional Data
food-block-guide.pdf
Thank you guys for all of your hard work.
living proof that this shit works...
I remember taking this picture. good times...
I did yesterday's wod. 18:12 Rx'd running sucks!