Rest Day
Using the forklift as a sit up
station.. Nicolle is a genius!!!!
-Boot Camp Seminar Starts @ 1100 on Saturday
-Nutrition Workshop Starts @ 1200 on Saturday
We will be taking lean up challenge pics after the
Nutrition Seminar... Remember we need your pics
taken and money in by the 12th @ the latest to be
eligible.
Olympic Lift Sessions Start Monday the 11th..
remember this is invite only. we will continue to
do Oly lift workshops on Sundays, hopefully
bi-monthly.
We are still developing the programming for
the Strength training class. We are pretty sure
it is going to be Tues, Thurs, Sat @ 1700. More
to follow.
If you are HTML savvy please let me know.
I am trying to integrate our online scheduling
program, but well I am pretty HTML dumb...
enough said
station.. Nicolle is a genius!!!!
-Boot Camp Seminar Starts @ 1100 on Saturday
-Nutrition Workshop Starts @ 1200 on Saturday
We will be taking lean up challenge pics after the
Nutrition Seminar... Remember we need your pics
taken and money in by the 12th @ the latest to be
eligible.
Olympic Lift Sessions Start Monday the 11th..
remember this is invite only. we will continue to
do Oly lift workshops on Sundays, hopefully
bi-monthly.
We are still developing the programming for
the Strength training class. We are pretty sure
it is going to be Tues, Thurs, Sat @ 1700. More
to follow.
If you are HTML savvy please let me know.
I am trying to integrate our online scheduling
program, but well I am pretty HTML dumb...
enough said
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