Complete as many rounds as Possible
in 20 Minutes of:
Run 400 Meters with 2 12 Lb Med Balls Shouldered
1 Rope Ascent
15 Toes to Bar
Post rounds and partial rounds to comments
in 20 Minutes of:
Run 400 Meters with 2 12 Lb Med Balls Shouldered
1 Rope Ascent
15 Toes to Bar
Post rounds and partial rounds to comments
Beating the hell out of a tire? Completely
functional!!!
Rob's going away party - tonight at 8PM at
the Purple Palace - huge purple building
across the street from Coffee Casa, Sunabe
Sea Wall area. Call ashrey at 080-3379-2787
for more info! Farm themed, so wear your
duds!
functional!!!
Rob's going away party - tonight at 8PM at
the Purple Palace - huge purple building
across the street from Coffee Casa, Sunabe
Sea Wall area. Call ashrey at 080-3379-2787
for more info! Farm themed, so wear your
duds!
Hooray, my ass made the CF Asia website...can't wait to post that one on facebook. Ha
Dont forget! Rob's going away party - tonight at 8PM at the Purple Palace - huge purple building across the street from Coffee Casa, Sunabe Sea Wall area. Call ashrey at 080-3379-2787 for more info! Farm themed, so dress up!
3 rounds+200 meters
3rounds+100m Rx'd