Rest Day
Construction on the upstairs training area
begins next Tuesday, just part of the
improvements for the new year giving our
athletes an outdoor area to train rain or shine!!
*** DON'T FORGET!!! STARTING TOMORROW WE WILL
BE ON HOLIDAY SCHEDULE!!! THAT MEANS 0900-1900
DURING THE WEEK!!!
NEXT BOOTCAMP 09Jan2009
We will also be starting a trainer led, Paleo/Zone Challenge
to get you off on the right foot in the New Year... There will
be a buy in and half the money will go to the winner, the other
half will go to our Cash Stash for the Games Competitors!!
begins next Tuesday, just part of the
improvements for the new year giving our
athletes an outdoor area to train rain or shine!!
*** DON'T FORGET!!! STARTING TOMORROW WE WILL
BE ON HOLIDAY SCHEDULE!!! THAT MEANS 0900-1900
DURING THE WEEK!!!
NEXT BOOTCAMP 09Jan2009
We will also be starting a trainer led, Paleo/Zone Challenge
to get you off on the right foot in the New Year... There will
be a buy in and half the money will go to the winner, the other
half will go to our Cash Stash for the Games Competitors!!
The paleo challenge sounds good. I need to tighten up the diet in the New Year!
awww yeahhhhh--the challenge sounds like fun!!
i'm gonna do the paleo challenge here at alamo...i'll let y'all know how it goes =)
Who wants to be on team Ashrey!?!?!?
Nice lats lindsay... i mean, "femurs"