Rest Day
Starting 18 Dec 2009 we will be on reduced
hours for the holidays Mon-Fri we will open
0900 and close @ 1900 (bootcamp athletes
speak with your Lead Coach in regards to your
holiday plan). We will be Closed 24 and 25 Dec
and the New Year from 29 Dec-3 Jan 2010 and
re-open the 4th with some new programs
available to broaden our horizons of fitness.
Another place to get your eat on........
http://www.paleoplan.com/recipes/
hours for the holidays Mon-Fri we will open
0900 and close @ 1900 (bootcamp athletes
speak with your Lead Coach in regards to your
holiday plan). We will be Closed 24 and 25 Dec
and the New Year from 29 Dec-3 Jan 2010 and
re-open the 4th with some new programs
available to broaden our horizons of fitness.
Another place to get your eat on........
http://www.paleoplan.com/recipes/
I did yesterday's wod. 28:46 Rx'd.