"Tommy V"
For time:
115 pound Thruster, 21 reps
15 ft Rope Climb, 12 ascents
115 pound Thruster, 15 reps
15 ft Rope Climb, 9 ascents
115 pound Thruster, 9 reps
15 ft Rope Climb, 6 ascents
Post time to comments.
Compare to 080312.
When I saw the WOD all I could think is ..Thank God I am going to be on a plane all day!!!
Enjoy!!! and somebody get a counter for Neil on
Rope ascents ..LOL
13:56(65#)
Scaled down the reps to 15-12-9 thrusters and 9-6-3 rope ascents. did full ascents. Yattaaaaa!!!!
18:26 Rx'd
I read the WOD 20 times, because I knew I was going to get grief from a certain someone.
good job Kay & joy!! & neil you did awesome :)
i did the KWOD which was 21/9-15/6-9/3.. at 115# and it sucked.. i did 12 something .. i forget
10:06 (75# with progressions) I know Joy too much damn leg action.
Daaaamn, Kay, u rock woman! Thanks, Viv!
I did the same WOD as Kay: 18 something...
I've got too much junk in the trunk =/
so do I, Joy!!! I eat junk everyday.
your time is 18:33. JReece, your time is 12:35.
30:46? 75# Forgot my scaling and did 15 thrusters, 12 rope asc, 15thr, 9 rope asc, 9 thr, 6 rope asc.