CROSSFIT ASIA

20 October 2009

Weighted pull-ups 1-1-1-1-1-1-1 reps

Post loads and body weight to comments.

Compare to 090830

10619_1190392733801_1647847277_516885_927694_n.jpg

By crossfit on October 20, 2009 8:27 AM | 10 Comments

10 Comments

vivian | October 20, 2009 8:47 AM | Reply

wow....mike looks crazy double jointed :)

ashrey | October 20, 2009 10:58 AM | Reply

get some mike!!

Neil | October 20, 2009 12:05 PM | Reply

80/90/100/110/115/117.5pr/120f
With Body weight = 322.5

lia | October 20, 2009 1:23 PM | Reply

super hotness! great pr, babe :-)

kay | October 20, 2009 4:48 PM | Reply

10-15-20-25-35F-30PR-35F

Lia | October 20, 2009 8:13 PM | Reply

4(PR)-8(PR)-12(PR)-16(PR)-20(PR)-25(PR)-30(F)

Mike G | October 20, 2009 8:15 PM | Reply

60-70-80-90-100(PR)-110(PR)-120(F)

Matt M | October 20, 2009 8:40 PM | Reply

70-80-90-95-105(PR)-110(F)-110(F) Tried underhand on my last rep...fail.

Nicolle | October 21, 2009 4:42 PM | Reply

25-30-35-40F(mixed grip)-40-45-50!!! PR

JReece | October 21, 2009 11:06 PM | Reply

25-35-55-65-75-95-105(pr)

BW=155

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