"Helen"
Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings
12 Pull-ups
Post time to comments.
Compare to 090416.

Marie is finishing up here 2nd Tri-mester
and has yet to miss a workout. She is an
absolute warrior and will be sorely missed
when her and Lee PCS......
kick ass marie!!
14:12 RX'D!!!! finally! yatta!
11:14 Rx'd
Who's this pregnant girl??Oh no....it's me!!lol
12:41 Rx'd
11:54 Rx'd
11:34 WWOD
10:42 as rx'd. this WOD made me breathe hard and I didn't like it.
WWOD 11:57
8:32 Rx'd