Five rounds for time of:
95 pound Power snatch, 15 reps
Run 400 meters
Post time to comments.
Compare to 061105
Vicky gets back Friday!!!! Speaking of Friday...it's labor day weekend so we will be on weekend
hours from Friday through Monday That means
you should probably check the schedule to see
what classes are available to you. There is also a
good chance there will be a team WOD on that
Saturday for those who hang around the local area
for the long weekend!!
OHS 75/85/95F/95/105(2)
this wod looks SOOOO fun... not
24:36 Rx'd
22:15 as RX'd. every bit as bad as i thought it would be.
see ya in a few months CFA!
25:08 RX
21:31....a great idea turned bad about the second round ... decided to row instead of run because of some achilles pain .. yeah stupid idea...but still a great WOD
as rx'd 18:32 ..i cant believe i did it. thanks to Jamie for the vote of confidence.
19:41 Rx'd
22:01 rx'd
26:03 Rx'd
20:02 (51pounds)