CROSSFIT ASIA

19 August 2009

Push Press 1-1-1-1-1-1-1 reps.

Post loads to comments.

6360_1125954802893_1647847277_333081_2689770_n.jpg


4 future CrossFitters hangin out in the Kids
room. We are still working to get a functioning
CF Kids program up and running. Sorry to all the
kids who have been looking forward to it for the
last 2 months the opportunity has just not presented
itself yet.
By crossfit on August 18, 2009 9:42 PM | 8 Comments

8 Comments

Brian R | August 19, 2009 11:55 AM | Reply

60*3-75*3-105*3-110*1-117*1-138*1

ashrey | August 19, 2009 5:23 PM | Reply

1:47 500 row

kay | August 19, 2009 5:49 PM | Reply

65-70-75-80-85F-DNF

Adam | August 19, 2009 7:12 PM | Reply

115/135/155(F)/146(PR)/146(F)/146(F)/135

StevieT | August 19, 2009 7:43 PM | Reply

115-135-146-155(Jerked it)-155-165-175

jReece | August 19, 2009 7:57 PM | Reply

126-135-146-155-166(f)-155-160.. awesome

Neil | August 19, 2009 8:50 PM | Reply

155/160/165/175/185/195(f)/195(pr)

ashrey | August 20, 2009 8:11 AM | Reply

95-100-105-110-115-120PR-126 Fail

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