"Kelly"
Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Post time to comments.
Compare to 080409.
Sorry for the late post!! John feeling the misery of trying to tackle "Cindy"..
she is relentless and begging for her
mercy never helps!! Great Job John!!
HAHAHA! there was no mercy! I went 17 rounds with cindy!
As rx'd 30:20
20in box
14lb med ball
22:01 even after Kelly took me out in the first round with a wall ball to the face and I fell on my ass, hahahah oops
33:33 14" box, 12# ball. I didn't write this one down last time but Kaori tells me I was about 10 min faster this time. Love ya Kay!
32:35(20"box, 12#MB) It was about 5min faster
than last time. I do not like you, Kelly!!
28:29(16" box, 10lb. ball)
Kelly-
20" box 1st round, scaled down to 16" thereafter 14 ball
29:40
Alysonn-
Did Kelly in 25:06, yeeahhhh...ohhh, back to CF =P
16" box
10 ball