Rest Day
or
Skills
and
Drills
HERE IS THE NEW OFFICIAL SCHEDULE!!
If you
are having trouble reading it you have 3 options
1. Use the zoom function on your browser
2. click the photo to get the larger embeded image
3. Come in and ask us for a copy!!
**NOTES** CrossFit for Kids is still in a testing cycle!
Beth and Mark are planning to start classes in mid-June,
stay tuned for more on that!
We still have open Gym times and will not stop you from
coming in and getting the WOD done but know this.
Classes have priority on space and equipment so if you
are adamantly against classes and being grouped with
other people of your same fitness level you might have
to wait!! The good news.. Risner and Foster Field house
are always open...... and they even have complaint forms!!
or
Skills
and
Drills
are having trouble reading it you have 3 options
1. Use the zoom function on your browser
2. click the photo to get the larger embeded image
3. Come in and ask us for a copy!!
**NOTES** CrossFit for Kids is still in a testing cycle!
Beth and Mark are planning to start classes in mid-June,
stay tuned for more on that!
We still have open Gym times and will not stop you from
coming in and getting the WOD done but know this.
Classes have priority on space and equipment so if you
are adamantly against classes and being grouped with
other people of your same fitness level you might have
to wait!! The good news.. Risner and Foster Field house
are always open...... and they even have complaint forms!!
Michael-20:19