"Tabata Something Else"
Complete 32 intervals of 20 seconds of work
followed by ten seconds
of rest
where the first 8 intervals are pull-ups,
the second 8 are
push-ups,
the third 8 intervals are sit-ups,
and finally, the last 8
intervals are squats.
There is no rest between exercises.
Post total reps from all 32 intervals to comments.
I changed two things, so I call it "Tabata something different". Box Jump(20inches),
Push ups(3/4 on knees), Double unders, Squats.
310. my neck is really tight right now....
318 - blue band for almost all the pull-ups and green band for push-ups starting in the 4th round.