REST DAY
"Angie" has been rumored to leave you
fighting for air in a puddle of your own sweat...
She didn't disappoint!
We are one week out from the Games Qualifiers...
While the endgame is to see who the "Fittest man
and woman in Asia" are, this shouldn't deter
anyone from participating. Like any good CF
Workout the WOD's are universally scalable so
that anyone can play. 2 days, 3 WOD's alot of
fun!! http://www.crossfitasia.com/crossfit-games.html
"Angie" has been rumored to leave you
fighting for air in a puddle of your own sweat...
She didn't disappoint!
We are one week out from the Games Qualifiers...
While the endgame is to see who the "Fittest man
and woman in Asia" are, this shouldn't deter
anyone from participating. Like any good CF
Workout the WOD's are universally scalable so
that anyone can play. 2 days, 3 WOD's alot of
fun!! http://www.crossfitasia.com/crossfit-games.html
Elizabeth - Rxd (which was heavy as shit by the way) 18:16