"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to 081225.
Rob showing off his battlescars from 30
Muscle-ups WOD..
Dude I totally never noticed how small your
head is.... maybe its just the camera.......
20:17 RX'd... Was shooting for a sub 20 but hey I'll take it!!
30:51(70knee push ups) push ups took too long....
27:55 Did 70 unassisted pull ups (10 min) before using the band. After that I could only do 5 push ups without tht band.