REST DAY
BMACK running the Badwater Ultra Marathon!!
Brian Mackenzie is an expert in strength and conditioning for
endurance athletes as well as the creator of CrossFit's Run
Endurance Certification. He is a Level 3 CrossFit Certified
Trainer and is a Level 3 POSE Certified Running Coach.
PEOPLE WE ARE IN DANGER OF LOSING THIS CERT!
Get Registered NOW, before its too late!!
CrossFit running and Endurance Certification 4-5 July 2009
https://www.regonline.com/checkin.asp?eventid=678261
The CrossFit Run Endurance Certification was developed to allow
CrossFit Athletes to still CrossFit and compete in endurance sports
and bring a standard to running. It brings to light the reality of LSD/
Oxidative training and why it is ineffective and extremely unhealthy.
It gives you the ability to understand training endurance athletes
and how to make strength and conditioning a major part of the
program and not a supplement.
Hey Jamie - I dont know if you want to mention this to HQ or what the procedures are.. but the endurace cert isn't listed on the main page, which might be why people don't know about it :)
Gotcha... I have been tracking the Cert posts for Running and endurance cert on the main page since January and it appears the policy is to add it about 3 months out .. if you look they only have certs posted through Jun 09 .. and I know Brian is booked all the way through Oct @ this point ... thanks for the heads up though this is something I definately will address with HQ... that being said .. we should be promoting from within also .. so ..know somebody who is an endurance athlete ....let them know about it .. yey!!!