CROSSFIT ASIA

25 February 2009

REST DAY

Rest, Skills and Drills or Make up a

WOD that you missed this week!!

restday.jpg

Countdown to Laura's Hiatus from CFA "7 days, 9 hours, 13 Minutes, 43 seconds"

... We are already looking forward to her return!!

| 2 Comments

2 Comments

I'd like to say one thing to our members... It's ok to do the WOD on the roof but make sure you put the equipments back before you leave, please!!!!!!!

Thats my fault... We were the last ones up there!!!! I planned on doing it in the morning .. I was just too damn tired!!!

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